I offer virtual and in-person therapy in a warm environment where clients can explore themselves, find acceptance and compassion for their way of being, and develop tools for change.

I have specialized training and experience working with LGBTQ adults in different life phases, as well as artists who see creativity as a part of their life and a source of their growth. I have over a decade of experience helping folks find healing from anxiety, depression, grief/loss, unhealthy relationship patterns and addiction.

My relational approach draws upon different therapy techniques to help clients feel more aware, grounded and less distressed. These include:

• Trauma-focused, body-centered practices

• Psychodynamic and family of origin frameworks

• Internal Family Systems

• EMDR & Polyvagal Theory